1 - 50 minute session where we will discuss your past, present, and future. We find the root causes of what is troubling you, and bring in different modalities of healing in order for you to experience wholeness in Christ.

The Nourished Health Mentor Program is a 5-week online course that studies the fruit of the spirit. It offers recipes, workouts, and a weekly planner.

The nourished program is self-led. However, if you want additional help with planning and encouragement, see below for the program with coaching sessions.

The Nourished Health Mentor Program is a 5-week online course that studies the fruit of the spirit. It offers recipes, workouts, and a weekly planner. 

This program includes 1 one-on-one 50 minute coaching session with weekly check-ins by email for additional support, planning, and encouragement. 

Additional coaching sessions are available for a fee.