Nourished Health Mentor Program
At Dare to Live Free, I understand the importance of having balance in your life. My Nourished Health Mentor Program is a unique 5-week program designed to help women achieve an all-encompassing sense of health, wellness, and life satisfaction. I guide the participants through an online study that covers the fundamentals of food, fitness, and the fruit of the spirit. This thoughtfully crafted program is designed to help women learn how to nourish their bodies, minds, and souls while achieving their health and wellness goals.
My program includes one - 50 minute session and weekly check-ins by email with a dedicated health mentor who will provide tailored advice and guidance to help you stay on track. With their support, you will learn how to set achievable health goals, shop for nutritious ingredients, plan healthy meals, and create an exercise routine that works for you. On top of that, you will explore how to use the fruit of the spirit to live a life that is full of joy and purpose.
At the end of our Nourished Health Mentor Program, you will have the confidence and knowledge to make health-promoting decisions for yourself. Join me on the journey to achieving your best self and join the Dare to Live Free Nourished Health Mentor Program today!
Additional coaching sessions can be purchased for a fee.
Areas Covered
Connect With Me
Send a Message
Thank you for your interest in Dare To Live Free! I am excited to hear from you and look forward to connecting with you. To help me better understand your needs and how we can assist you, please fill out the form below. I will get back to you as soon as possible.
Thank you for taking the time to complete this form. I value your privacy and will keep your information confidential. I look forward to the opportunity to serve you and help you discover your true worth and identity in Christ.