Nourished Program
Welcome to The Nourished Program – a 5-week online study for women on food, fitness, and the fruit of the spirit. This unique program is designed to help you nourish your body, mind, and soul with the tools you need to live a life of joy and freedom.
During this 5-week journey, you will dive deep into nutrition, exercise, and spiritual exploration. This online program is self-led but provides you with weekly plans to help you succeed. However, if you want additional guidance through the steps and help on creating a personalized nourishment plan, you can purchase the program with one - 50 minute coaching session for $130, which will include weekly check-ins for encouragement.
Additional coaching sessions can be purchased at $85 per 50 minute sessions.
You'll learn how to make healthy and delicious meals, how to establish an exercise routine that works for you, and how to cultivate the fruit of the spirit in your own life.
At the end of this program, you will have gained the knowledge, tools, and courage to make lasting changes in your life and live a life of freedom. Join me today and experience the power of being truly nourished.
Get in Touch
Thank you for your interest in Dare To Live Free! I am excited to hear from you and look forward to connecting with you. To help me better understand your needs and how we can assist you, please fill out the form below. I will get back to you as soon as possible.
Thank you for taking the time to complete this form. I value your privacy and will keep your information confidential. I look forward to the opportunity to serve you and help you discover your true worth and identity in Christ.